Pecan Pie Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

Pecan Pie Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

www.monashfodmap.com

A low FODMAP Pecan Pie recipe by Monash FODMAP | Suitable for people with IBS

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Ingredients

  • 1 cup water
  • 2 tsp salt
  • Unsalted butter, chopped and kept cold
  • Gluten free flour mix (plus ½ cup for kneading)
  • Xanthan gum
  • 2 eggs
  • Unsalted butter, chopped
  • Brown sugar
  • Rice malt syrup
  • Maple syrup
  • 3 eggs, lightly beaten
  • 1 tsp vanilla extract
  • Pecans
  • Lactose free cream to serve

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