Healthy Fats Smoothie
Women need healthy fats but we don’t always get enough of them. I love slipping fatty nuts into smoothies and snacks and always carry some in my purse for those “whenever” moments. In this...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at naomiw.com.
Ingredients
- 1 cup water
- 1/4 cup finely grated unpeeled carrots
- 1/4 cup coarsely grated raw beets plus 2 beet leaves, chopped
- 2 tablespoons cup pili nuts
- 1 tablespoon cacao powder
- 1 teaspoon maca powder (optional)
- 1 teaspoon Ceylon cinnamon
- 2 tablespoons ground flaxseed
- (optional)1 tablespoon monk fruit powder or honey
- 3 ice cubes
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