Delicious Chickpea Tuna Spread Recipe - ByLena.com

Delicious Chickpea Tuna Spread Recipe - ByLena.com

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Try this easy chickpea tuna spread with sun-dried tomatoes and olives, perfect for any occasion. Quick to prepare and full of flavor. Enjoy a healthy meal!

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Ingredients

  • ● Cooked chickpeas 400 g
  • ● Tuna chunks in olive oil 1 piece of 160g - approx
  • ● Sun-dried tomatoes in oil 6 pieces
  • ● Extravirgin olive oil 4 tbsp
  • ● Garlic cloves 1 piece
  • ● Pitted olives 1 tbsp
  • ● Lemon 0.5 pieces juice from it
  • ● Fresh parsley 1 bunch
  • ● Salt and pepper 1 tsp

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