Caribbean Fried Fish - Be Inspired - Food Wine Travel
Crumbed pan-fried flying fish is a specialty of Barbados and flathead makes a good alternative in this Caribbean fried fish recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at beinspired.au.
Ingredients
- 360g flathead fillets, skin off, pin-boned
- Vegetable oil, for deep-frying
- 1 cup plain flour
- 2 tablespoons cornmeal
- 1 small brown onion (about 120g), chopped
- 2 green onions, chopped
- 1/3 cup flat-leaf parsley leaves and thin stems, chopped
- 1 tablespoon thyme leaves
- 1 1/2 tablespoons marjoram or oregano leaves, chopped
- 1/2 small habanero, chopped (about 2-3g)
- 1 tablespoon coconut vinegar
- 1 teaspoon lime juice
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