Protein Power Grilled Veggie and Fruit Skewers
We’ve all heard of fruit skewers, but have you heard of fruit and marinated tofu skewers? All are grilled on a stick to make the prettiest and freshest finger food around. Reproduced by permission...
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Cooking tools:
- Skewer
- Grill
- Grill pan
- Pastry brush
- Mixing bowl
- Measuring spoon
- Pot
- Stove
- Colander
- Peeler
- Chef's knife
- Cutting board
Ingredients
- 8 ounces extra-firm tofu, drained, pressed (page 17), and cut into 1-inch cubes
- 2 tablespoons tamari
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- ¼ teaspoon chili powder
- 1 large sweet potato, peeled and chopped into bite-size chunks
- 4 ounces cremini mushrooms
- 1 pineapple, chopped into chunks
- 1 red bell pepper, chopped into large pieces
- 1 yellow bell pepper, chopped into large pieces
- Extra virgin olive oil, for grilling
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