Middle Eastern Lamb Stew Recipe | Say Mmm

Middle Eastern Lamb Stew Recipe | Say Mmm

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Recipe, grocery list, and nutrition info for Middle Eastern Lamb Stew. This brothy stew is boldly flavored with a blend of characteristic Middle Eastern spices and finished with fresh spinach and...

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Ingredients

  • 1 1/2 pounds boneless lamb stew meat, (shoulder cut) or 2 1/2 pounds lamb shoulder chops, deboned, trimmed and cut into 1 inch chunks
  • 1 tablespoon olive oil, or canola oil
  • 4 teaspoons ground cumin
  • 1 tablespoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste
  • 1 large or 2 medium onions, chopped
  • 1 28 ounce can diced tomatoes
  • 3/4 cup reduced-sodium chicken broth
  • 4 cloves garlic, minced
  • 1 15- or 19 ounce can chickpeas, rinsed

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