Lentil Stew | Good Food, Good Move

Lentil Stew | Good Food, Good Move

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Try this low-sodium, vegetarian Lentil Stew for a protein-packed meal with lots of fiber—perfect as a healthy alternative to traditional meat stews. Serve it up for 10 people in under 30 minutes!

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Ingredients

  • 2 teaspoon olive oil
  • 1 onion
  • 1 teaspoon garlic powder
  • 1 package frozen sliced carrots
  • 1 package dry brown lentils
  • 3 cans diced tomatoes
  • 1 teaspoon chili powder
  • 3 cups water or vegetable broth

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