Speedy Egg Fried Couscous with Mackerel - Ainsley Harriott

Ingredients

• 1 x packet of Ainsley Harriott Couscous (Spice Sensation or Tomato & Chilli work well)
• 1 tbsp vegetable or sunflower oil
• 2 eggs, beaten
• 1 x tin of mackerel fillets in spring water, drained and flaked
• 1 tbsp soy sauce
• 1 tsp sesame oil
• good pinch of chilli flakes
• salt & white pepper
• 3 spring onions, sliced on the angle
• ½ tsp sesame seeds (optional)