Toddler recipe: Mild split pea & spinach dhal - Good Food Middle East
Enjoy a hearty split pea dahl made from pulsed cashews and simmered to perfection, served with spinach, yogurt, and your choice of pitas or rice.
Ingredients
- 175g yellow split peas
- ½ tbsp coconut oil
- 1 small onion, finely chopped
- 1 fat garlic clove, crushed
- ½ tsp yellow mustard seeds
- ¼ tsp turmeric
- 1 ½ tsp mild curry powder
- 50g unsalted cashew nuts, chopped
- 1 very low salt vegetable stock cube (we used Kallo)
- 100g frozen chopped spinach
- plain yogurt, pitta bread or rice, to serve
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