Toddler recipe: Mild split pea & spinach dhal | Good Food

Name: Toddler recipe: Mild split pea & spinach dhal | Good Food
Total time: 85 min
Ingredients: 175g yellow split peas; ½ tbsp coconut oil; 1 small onion finely chopped; 1 fat garlic clove crushed; ½ tsp yellow mustard seeds; ¼ tsp turmeric; 1 ½ tsp mild curry powder; 50g unsalted cashew nuts chopped; 1 very low salt vegetable stock cube (we used Kallo); 100g frozen chopped spinach; plain yogurt pitta bread or rice, to serve

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Make this delicious dhal for your toddler and introduce them to mild curry flavours. With yellow split peas, spinach and cashews, it's tasty and healthy

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Ingredients

175g yellow split peas
½ tbsp coconut oil
1 small onion finely chopped
1 fat garlic clove crushed
½ tsp yellow mustard seeds
¼ tsp turmeric
1 ½ tsp mild curry powder
50g unsalted cashew nuts chopped
1 very low salt vegetable stock cube (we used Kallo)
100g frozen chopped spinach
plain yogurt pitta bread or rice, to serve

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