BBC Food - Recipes - Layered sole with langoustines and cauliflower

Name: BBC Food - Recipes - Layered sole with langoustines and cauliflower
Ingredients: 4 whole lemon sole , filleted, skin removed; 275ml/9¾fl oz double cream; 1 cauliflower , cut in half, one half left intact, one half separated into small florets; 1 free-range hard-boiled egg , peeled; 1 tbsp finely chopped fresh chives; 1 tbsp white balsamic vinegar; 3 tbsp extra virgin olive oil; 8 cooked langoustines; salt; freshly ground black pepper; fennel fronds, to garnish (optional)

git.macropus.org

This super-impressive fish dish pairs delicate lemon sole with earthy cauliflower and sweet langoustines.

View full recipe on git.macropus.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at git.macropus.org.

Share this recipe:

Ingredients

4 whole lemon sole , filleted, skin removed
275ml/9¾fl oz double cream
1 cauliflower , cut in half, one half left intact, one half separated into small florets
1 free-range hard-boiled egg , peeled
1 tbsp finely chopped fresh chives
1 tbsp white balsamic vinegar
3 tbsp extra virgin olive oil
8 cooked langoustines
salt
freshly ground black pepper
fennel fronds, to garnish (optional)