Guinness beef ribs with colcannon mash - RECIPE | MAN v FAT

Guinness beef ribs with colcannon mash - RECIPE | MAN v FAT

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Celebrate St. Patrick's Day by making this: moreish Guinness beef ribs with colcannon mash. Did you know that Guinness is fairly low in calories too? Bonus.

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Ingredients

  • 1 tsp olive oil
  • 1kg Beef Ribs
  • 1 medium onion
  • 2 medium carrots
  • 2 celery sticks
  • 440ml Guinness
  • 500ml beef stock
  • 1 bay leaf
  • 1 sprig of rosemary
  • Salt & pepper
  • 600g white potatoes
  • 100ml semi-skimmed milk
  • 1 tbsp horseradish sauce
  • 200g savoy cabbage

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