Meen Pollichathu Recipe

Meen Pollichathu Recipe

www.awesomecuisine.com

Meen Pollichathu is Kerala style fish wrapped in banana leaves and baked with coconut milk, mustard, curry leaves, and aromatic spices for tender results.

View full recipe on www.awesomecuisine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.awesomecuisine.com.

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Cooking tools:

  • Oven
  • Mixing bowl
  • Paper towel
  • Spice grinder
  • Saucepan
  • Skillet
  • Spoon
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Aluminum foil
  • Butcher's twine
  • Stove
  • Colander
  • Plate
  • Fork

Ingredients

  • 1 kg Pomfret or Fish Fillets - 1 kg
  • 1 tsp Pepper Powder - 1 tsp
  • 1/2 tsp Turmeric Powder - 1/2 tsp
  • Salt to taste
  • 2 tsp Coriander Powder
  • 1/2 tsp Chilli Powder
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Pepper Powder
  • 3 tbsp Refined Vegetable Oil
  • 1 cup Button Onions (sliced)
  • 10 Garlic Cloves
  • 3 Green Chillies (slit)
  • Curry Leaves
  • 1 tsp Mustard Seeds
  • 1 cup Thick Coconut Milk

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