Orzo with Tapenade - mds.CulinaryMedicine.org

Orzo with Tapenade - mds.CulinaryMedicine.org

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This Orzo with Tapenade recipe is the perfect Mediterranean side dish - both a starch and a veg - to serve with grilled fish, chicken or pork.

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Ingredients

  • 3 quart Water
  • 4 ounce Whole Wheat Orzo (or gluten-free orzo)
  • 1 tsp Olive oil
  • 2 Large Shallots, raw (thinly sliced)
  • 1 Tbsp, drained Capers
  • 1/2 Large Red bell peppers (finely diced)
  • 1 Tbsp Tapenade
  • 1 to taste Black pepper

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