Southwestern Pepper Cups - MA SNAP-ED

Southwestern Pepper Cups - MA SNAP-ED

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Experience the simple delight of homemade chicken parmesan without the fuss—tender chicken breaded and baked to perfection, layered with marinara and melted mozzarella.

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Ingredients

  • 5 green bell pepper (medium, halved and seeded, or use red or yellow peppers)
  • 1/3 cup onion (chopped)
  • 1 1/2 garlic clove (chopped)
  • 3 cups brown rice, cooked
  • 1 can tomatoes with chiles (10 1/2 ounce, diced and undrained)
  • 1/2 can whole kernel corn (8 1/2 ounce, drained)
  • vegetable cooking spray
  • 1/3 cup cheese, cheddar, shredded

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