Ins & Outs of Barbados

Ins & Outs of Barbados

www.insandoutsbarbados.com

Caribbean offerings of fried fish is almost always exceptionally delicious.Three reasons for this are: the fish is soaked in lime, salt, and water during

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Ingredients

  • 10 Flying Fish or fish fillets to serve 5
  • 2 limes
  • 2 tablespoons salt
  • 2 tablespoons Bajan seasoning
  • 1 egg
  • 1 cup 5oz/150g extra fine breadcrumbs
  • 1/2 cup 2 1/2oz/75g flour
  • Salt & white pepper to taste
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin

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