Spicy Moong Burrito - Aga Khan Health Board USA
To decrease the sodium content further, compare and choose a tortilla and/or cheese, respectively, with lower sodium content. You may also wish to choose corn tortillas which will have lower sodium...
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Cooking tools:
- Colander
- Chef's knife
- Cutting board
- Pot
- Stove
- Skillet
- Nonstick skillet
- Spatula
- Spoon
Ingredients
- 2 cups Whole Moong cooked (see method below)
- 2 tsp Canola Cooking Oil
- ¼ cup Onion small diced
- ¼ cup Tomato small diced
- 2 tsp Cayenne Pepper
- 1 tsp Cumin Powder
- Pinch of Turmeric
- 2 tbsp Cilantro finely chopped
- 4 Whole Wheat Tortillas 12” round, medium (~45g)
- ¼ cup Cheddar Cheese fat-free, shredded
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