Hearty Irish Stew - Food Revolution Network

Hearty Irish Stew - Food Revolution Network

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Hearty Irish Stew is a true stick-to-your-ribs “meat and potatoes” dish, but instead of meat we used plants! Beefy mushrooms and hearty root vegetables simmer t

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Ingredients

  • ¼ cup dried mushrooms (optional) soaked in water, See directions for instructions
  • ½ cup hot water
  • 2 garlic cloves, minced
  • 1 lb baby portobello mushroom caps or small brown button mushroom caps, stemmed and left whole
  • 2 medium leeks, white and light green parts, halved, and thinly sliced. See Chef’s Notes for instructions on how to clean leeks
  • 2 ribs organic celery, diced
  • 4 medium carrots, sliced into 1" thick rounds
  • 1 tbsp organic tomato paste
  • 2 tbsp arrowroot powder, or organic cornstarch, see Chef’s Notes
  • 1 tsp dried thyme or 2 fresh sprigs, left intact
  • 1 ½ tsp dried rosemary or 2 fresh sprigs, left intact
  • 1 tsp dried ground sage (optional)
  • 4 cups vegetable broth, unsalted, preferably homemade
  • ½ cup water
  • 2 bay leafs
  • 3 medium organic golden potatoes, cut into 1" cubes
  • 1 medium turnip or rutabaga, cut into 1" cubes
  • ¼ cup organic reduced-sodium tamari or coconut aminos
  • 2 tsp pure maple syrup or date paste, See link in Chef’s Notes
  • salt (optional ), to taste
  • ground black pepper (optional), to taste
  • 4 tbsp freshly chopped parsley (optional), for garnish

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