Healthy Mixed Grains Veggie Burger

Name: Healthy Mixed Grains Veggie Burger
Ingredients: 3 Tablespoons canola oil; 1/2 bag Harvest Grains Blend cooked to directions on the bag. It recommends chicken stock, just switch it to veggie stock.; 4 ounces of portabello mushroom roughly chopped; 2 cups of garbanzo beans, drained; 2 cloves garlic; 1/2 cup of chopped onion; 1 Tablespoon soy sauce; 1 teaspoon ground cumin; 1 egg; Salt; pepper; Flour for forming patties; Pretzel buns or any roll you prefer, toasted; Parmesan cheese, grated 3 Tablespoons per disc; 4 Tablespoons mayonnaise; Hot sauce to taste; 1/2 teaspoon chili powder

foodnessgracious.com

A hearty burger made from a mixture of healthy grains and chopped portobello mushrooms. This is a veggie burger you'll love forever!

View full recipe on foodnessgracious.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnessgracious.com.

Share this recipe:

Cooking tools:

Saucepan
Chef's knife
Cutting board
Mixing bowl
Measuring cup
Spoon
Skillet

Ingredients

3 Tablespoons canola oil
1/2 bag Harvest Grains Blend cooked to directions on the bag. It recommends chicken stock, just switch it to veggie stock.
4 ounces of portabello mushroom roughly chopped
2 cups of garbanzo beans, drained
2 cloves garlic
1/2 cup of chopped onion
1 Tablespoon soy sauce
1 teaspoon ground cumin
1 egg
Salt
pepper
Flour for forming patties
Pretzel buns or any roll you prefer, toasted
Parmesan cheese, grated 3 Tablespoons per disc
4 Tablespoons mayonnaise
Hot sauce to taste
1/2 teaspoon chili powder