Tarakihi with Parsley Sauce and Mash
Enjoy Tarakihi fillets in a creamy parsley sauce served with mashed potatoes—ready in 30 minutes. Perfect for a quick seafood dinner.
Ingredients
- 600g Tarakihi fillets (or other white fish)
- 700g potatoes, peeled and quartered
- 2 bay leaves
- 35g butter or low-fat spread
- 2 level tbsp plain flour
- 2 heaped tbsp chopped parsley
- 550ml milk
- 160g frozen peas
- 160g frozen sweetcorn
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