Vegetarian Jerk Butternut Squash Stew with Rice & Peas | Jamaican
A sweet potato and butternut jerk stew with black bean, spiced like a curry with hot chilli, allspice, cinnamon & nutmeg served with spicy coconut & aduki bean rice
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Skillet
- Colander
- Baking dish
- Oven
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Saucepan
- Plate
Ingredients
- 3/4 tsp allspice
- 100 grams basmati rice
- 1 whole bell pepper (red)
- black pepper (to taste)
- 10 grams brown sugar
- 1/2 whole butternut squash
- 1/4 tsp cinnamon
- 250 ml coconut cream
- 2 whole fresh scotch bonnet chilli
- 5 sprigs fresh thyme
- 1 clove garlic
- 1/4 tsp ground nutmeg
- 2 tbsp olive oil
- 2 whole onions
- salt (to taste)
- 1 tbsp soy sauce
- 3 whole spring onions
- 1/2 cube stock cube veg
- 1 whole sweet potato
- 1 tin tinned aduki beans
- 1 tin tinned black beans
- 1 tin tinned tomatoes
- 300 ml water (boiling)
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