TexMex Delight Rice Bean Stuffed Bell Peppers

Ingredients

• 4 large bell peppers (any colour, approx. 800g total)
• 1 tablespoon olive oil (15 ml)
• 1 medium yellow onion, chopped (approx. 150g)
• 2 cloves garlic, minced (approx. 6g)
• 1 (15-ounce/425g) can black beans, rinsed and drained
• 1 (15-ounce/425g) can kidney beans, rinsed and drained
• 1 (15-ounce/425g) can diced tomatoes, undrained
• 1 cup cooked long-grain rice (approx. 175g)
• 1 cup frozen corn kernels (approx. 150g)
• 1/2 cup salsa (mild, medium, or hot – your call!), (approx. 120g)
• 1 teaspoon chili powder (5ml)
• 1/2 teaspoon ground cumin (2.5ml)
• 1/4 teaspoon smoked paprika (1.25ml)
• Salt and pepper to taste
• 1 cup shredded cheddar cheese (or vegan cheese alternative), (approx. 100g) (Optional)