Seafood linguini | Recipes | WW New Zealand
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Seafood linguini & see the Points value of this great recipe.
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Cooking tools:
- Saucepan
- Skillet
- Plate
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
Ingredients
- 240 g Egg pasta, (linguini)
- 1 tbs Olive oil
- 160 g Calamari or squid, raw, 1 squid, cleaned, scored and cut into 3cm chunks
- 1 medium Brown onion, finely chopped
- 1 medium Red capsicum, thinly sliced
- 400 g Canned diced tomatoes, (1 x 400g can)
- 12 small Raw peeled prawns, peeled, deveined, tails intact
- 12 piece(s) Mussels, (black), scrubbed, debearded
- 300 g Ling, raw, cut into bite size pieces
- 4 clove(s) Garlic, thinly sliced
- 2 tbs Fresh flat-leaf parsley, coarsely chopped
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