How To Make Jamaican Brown Stew Cow Foot With Butter Beans

How To Make Jamaican Brown Stew Cow Foot With Butter Beans

pantryvault.com

This Jamaican Brown Stew Cow Foot with Butter Beans is a flavorful and hearty dish, perfect for family gatherings or cozy dinners. The slow-cooked cow foot is seasoned with fresh herbs and spices,...

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Cooking tools:

  • Dutch oven
  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Colander
  • Peeler
  • Refrigerator
  • Plate
  • Spoon

Ingredients

  • 3 lb Cow Foot
  • 1 can Butter Beans
  • 2 Scallion
  • 1 tsp Ginger
  • 4 cloves Garlic
  • 2 tsp Thyme
  • 1 Onion
  • 1 Sweet Pepper
  • 1 Carrot
  • 1 Tomato
  • 1 tbsp Jerk Seasoning
  • 1 tbsp Browning
  • 2 tsp Paprika
  • 1 tbsp Garlic Powder
  • 1 tbsp Onion Powder
  • 1 1/2 tbsp All-Purpose Seasoning
  • 1 tsp Black Pepper

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