Fried whole fish | Woolworths TASTE

Ingredients

• For the fish:
• ½ t salt
• 3 T vegetable oil
• 2 lemon, juiced
• 3 garlic cloves, crushed
• 1 whole tilapia fish (cleaned, gutted and scales removed)
• 1¼ cups vegetable oil
• For the sauce:
• 1 onion, chopped or sliced
• 2 red or green peppers, chopped or sliced
• 1½ t garlic paste
• 1 T tomato paste or purée
• 200 g chopped tomatoes
• 1½ cups coconut milk
• 2–3 t garam masala or curry powder
• 1 T tamarind paste or lemon juice
• 1 bunch coriander, chopped
• salt and pepper, to taste