Cultured Chilli, Beetroot and Carrot recipe
Cultured vegetables are a wonderful healing remedy for the digestive tract full of digestive enzymes, probiotic bacteria, vitamins and minerals. Eating them with meats improves digestion as it has a...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at changinghabits.com.au.
Cooking tools:
- Grater
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Mason jar
- Refrigerator
Ingredients
- 4-5 extra-large organic carrots, grated
- 6 small organic beetroots, chopped or grated
- 2 fresh chillies, chopped
- 1 tsp Changing Habits Pepper
- 2 tsp Changing Habits Seaweed Salt
- 1-2 cups filtered water
- 1 cup Kultured Wellness coconut water kefir or a vegetable starter
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