Allergy friendly vegetable pikelets Recipe | Healthy Eating Advisory Service
* MILK PROTEIN FREE * EGG FREE * WHEAT/GLUTEN FREE * NUT FREE * LACTOSE FREE * LOW FODMAP * MODERATE FOOD CHEMICAL * VEGETARIAN This recipe does not account for potential contamination that may occur...
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Cooking tools:
- Mixing bowl
- Whisk
- Measuring spoon
- Skillet
- Stove
- Spatula
- Spoon
- Plate
- Paper towel
Ingredients
- Egg replacer - 2 teaspoons
- Water - 2 tablespoons
- Parsley flakes (optional) - 1 teaspoon
- Paprika (optional) - ¼ teaspoon
- Gluten free cornflour - ½ cup
- Gluten free baking powder - 1 teaspoon
- Zucchini, grated, drained - 2 cups (or spinach, finely chopped)
- Milk free margarine - 25g
- Canola oil - 2 tablespoons
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