Pan Fried Sea Bass with Broccolini
Pan Fried Sea Bass with Broccolini! Serve with a delicious salsa made with chilli, capers, garlic, mint, parsley and oregano and lemon zest!
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Cooking tools:
- Mortar and pestle
- Skillet
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Spoon
- Plate
- Measuring spoon
- Microplane
- Citrus press
- Mixing bowl
Ingredients
- 2 x 200g sea bass, scored
- 25 ml olive oil
- knob of butter
- salt
- pepper
- 200g broccolini
- 50ml olive oil
- 1 green chilli, chopped
- 1 tbsp capers
- 2 cloves of garlic
- few sprigs of mint, parsley and oregano
- 1 lemon, juice and zest
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