Reduced Carb Lupin Choc brownie - Professor Kouris Nutrition
www.profkourisnutrition.com.au
This choc brownie is super healthy and will fool many choc brownie lovers as being the real thing! Sweetened with banana, stevia and erythritol with no added…
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Cooking tools:
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- Baking pan
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- Chef's knife
- Parchment paper
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Ingredients
- 1/2 cup lupin flour (70g)
- 1/2 cup wholemeal flour or gluten free flour (80g)
- 1/3 cup almond meal (30g)
- 3/4 cup cocoa (sifted) (70g)
- 3/4 cup Natvia (stevia/erythritol) (150g)
- 1/2 cup milk 2% fat (100g)
- 200g plain yoghurt (2% fat)
- 4 eggs (200g)
- 3 small bananas, mashed (300g)
- 1 tsp soda (5g)
- 1 1/2 cups dark choc chips (for topping) (240g)
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