Hot cheese and salsa turnovers - Recipes - Healthier Families

Hot cheese and salsa turnovers - Recipes - Healthier Families

www.nhs.uk

A great idea for a quick, tasty light lunch that's just a bit different.

View full recipe on www.nhs.uk

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Cooking tools:

  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Kitchen scale
  • Measuring spoon
  • Nonstick skillet
  • Stove
  • Spatula
  • Grater
  • Plate
  • Paring knife

Ingredients

  • 2 tomatoes, finely chopped
  • 1 small red onion, peeled and finely chopped
  • quarter of a cucumber, finely chopped
  • 1g finely chopped fresh coriander or parsley, or 1 teaspoon dried mixed herbs (optional)
  • 1 teaspoon vegetable oil
  • 4 soft wholewheat flour tortillas
  • 60g reduced-fat hard cheese, grated
  • 1 pinch ground black pepper

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