Hot cheese and salsa turnovers - Recipes - Healthier Families
A great idea for a quick, tasty light lunch that's just a bit different.
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Kitchen scale
- Measuring spoon
- Nonstick skillet
- Stove
- Spatula
- Grater
- Plate
- Paring knife
Ingredients
- 2 tomatoes, finely chopped
- 1 small red onion, peeled and finely chopped
- quarter of a cucumber, finely chopped
- 1g finely chopped fresh coriander or parsley, or 1 teaspoon dried mixed herbs (optional)
- 1 teaspoon vegetable oil
- 4 soft wholewheat flour tortillas
- 60g reduced-fat hard cheese, grated
- 1 pinch ground black pepper
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