Munagakaya Aaku Kura Recipe - Calories, Nutrition & GI | Clearcals
Munagakaya Aaku Kura has 103.6 calories per serving (1 Small Cup) — that's 99.8 calories per 100g. It provides 4.6g protein, 6.5g carbs, and 6.6g fat. With a low glycemic index (GI: 48), this...
Keywords
- munagakaya aaku kura kcal
- munagakaya aaku kura nutrition
- is munagakaya aaku kura good for weight loss
- munagakaya aaku kura for diabetes
- munagakaya aaku kura protein content
- munagakaya aaku kura glycemic index
- how many kcal in munagakaya aaku kura
Ingredients
- 300 Grams of Drumstick leaves
- 1 Table Spoon of Garlic big clove
- 100 Grams of Onion big
- 0.5 Tea Spoon of Cumin seeds
- 1 Grams of Turmeric powder
- 30 Grams of Coconut kernel fresh
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 50 Milliliter of Water
- 0.5 Tea Spoon of Red chilli powder
More Like This
Aavalikkaya Urukkakizhanga curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pesara Pappu Mullangi Akukura Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Jeera Alu Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Muringa Ila Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Murruku Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Uralakizhangu Naaranga Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Shanaga Alu Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Munagakaya Aaku Tomato Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com