Munagakaya Aaku Tomato Kura Recipe - Calories, Nutrition & GI | Clearcals
Munagakaya Aaku Tomato Kura has 101.8 calories per serving (1 Small Cup) — that's 88.4 calories per 100g. It provides 5g protein, 7g carbs, and 6g fat. With a low glycemic index (GI: 40), this...
Keywords
- munagakaya aaku tomato kura kcal
- munagakaya aaku tomato kura nutrition
- is munagakaya aaku tomato kura good for weight loss
- munagakaya aaku tomato kura for diabetes
- munagakaya aaku tomato kura protein content
- munagakaya aaku tomato kura glycemic index
- how many kcal in munagakaya aaku tomato kura
Ingredients
- 1 Tea Spoon of Black gram dal
- 200 Grams of Drumstick leaves
- 50 Grams of Tomato ripe local
- 10 Grams of Chillies green - all varieties
- 5 Grams of Curry leaves
- 50 Grams of Onion small
- 0.5 Tea Spoon of Cumin seeds
- 0.25 Tea Spoon of Turmeric powder
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Ginger garlic paste
- 0.5 Tea Spoon of Coriander powder
More Like This
Munagakaya Aaku Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Aavalikkaya Urukkakizhanga curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Shanaga Alu Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pappu Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Totakura Koora Gaya Uttapam Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Jeera Alu Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pesara Pappu Mullangi Akukura Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Murgi Tomato Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com