SEAFOOD RECIPE: FISH PIE | Project 1
www.lastfishermanstanding.org.uk
Delightful Fish Pie with Pollock & Prawn | Quick & Sustainable Recipe from Good Food Magazine
Ingredients
- 500ml full-fat milk
- ½ onion
- 4 clove
- 2 bay leaf
- 6 black peppercorn
- 700g pollock/hake/whiting/ling fillet, skinned and cut into bite-sized pieces
- 300g uncooked north Atlantic prawn, peeled
- 50g butter, plus extra for dotting
- 50g plain flour
- small bunch parsley, chopped
- pinch nutmeg
- 1kg floury potato
- 50ml full-fat milk
- 25g butter
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