Chicken and sausage gumbo | Recipes | WW USA

Chicken and sausage gumbo | Recipes | WW USA

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Chicken and sausage gumbo & see the Points value of this great recipe.

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Ingredients

  • Cooking spray, 2 spray(s)
  • Uncooked skinless boneless chicken breast, 6 oz, cut into 1-inch cubes
  • Beef or pork summer sausage, 6 oz, spicy (chicken, turkey or pork), cut into 1-inch cubes
  • Frozen gumbo style vegetables, 10 oz, (corn, pepper, okra and onion)
  • Garlic, 1 clove(s), minced
  • All-purpose flour, 1 Tbsp
  • Chicken broth, 1 cup(s)
  • Canned crushed tomatoes, 1 cup(s)
  • Bay leaf, 1 leaf/leaves
  • Dried thyme, ¼ tsp
  • Table salt, ⅛ tsp
  • Black pepper, ⅛ tsp
  • Scallions, 1 medium, green part only, chopped

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