Smoky Chicken and Tomato Bulgur Bowls
Tender chicken thighs simmered in a rich, smoky tomato sauce, served over flavorful bulgur pilaf and topped with a refreshing cucumber and mint salad for a burs
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Ingredients
- 2 tablespoons olive oil, divided
- 1 1/2 pounds boneless, skinless chicken thighs
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons tomato paste
- 1 (14.5 ounce) can crushed tomatoes
- 1 1/2 cups chicken broth
- 1 cup fine bulgur
- 1 cup diced Roma tomatoes
- 1/2 cup diced cucumber
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped fresh mint
- 1 tablespoon fresh lemon juice
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