Barbecued flounder with pine nut, garlic and golden sultana dressing

Name: Barbecued flounder with pine nut, garlic and golden sultana dressing
Total time: 30 min
Ingredients: 1 medium-sized onion, sliced; 3 tablespoons extra-virgin olive oil, plus extra for barbecuing; 3 tablespoons pine nuts; 2 cloves garlic, thinly sliced; 2 tablespoons golden sultanas or raisins soaked for 30 minutes in ½ cup hot water; 1/2 cup dry white wine; 3 tablespoons flour; 1/4 teaspoon salt; 4 x 400g whole flounder, scaled and gutted; 2 tablespoons parsley, chopped

www.nzwomansweeklyfood.co.nz

Barbecued flounder with pine nut, garlic, and sultana dressing. Serve with roasted veggies for a delicious, healthy dinner.

View full recipe on www.nzwomansweeklyfood.co.nz

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Ingredients

1 medium-sized onion, sliced
3 tablespoons extra-virgin olive oil, plus extra for barbecuing
3 tablespoons pine nuts
2 cloves garlic, thinly sliced
2 tablespoons golden sultanas or raisins soaked for 30 minutes in ½ cup hot water
1/2 cup dry white wine
3 tablespoons flour
1/4 teaspoon salt
4 x 400g whole flounder, scaled and gutted
2 tablespoons parsley, chopped