11-Plant Orzo - Penguin Books Australia
This plant-packed meal from Tim Spector and the team at Zoe boasts 11 different plant varieties, helping you to tick off a third of your recommended weekly plant count in just one dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.penguin.com.au.
Cooking tools:
- Dutch oven
- Stove
- Kitchen scale
- Chef's knife
- Cutting board
- Can opener
- Wooden spoon
- Measuring spoon
- Kitchen timer
- Citrus press
- Spoon
Ingredients
- 2 tbsp extra virgin olive oil
- 1 onion, finely chopped
- 3 garlic cloves, roughly chopped
- 2 peppers, different colours, deseeded and thinly sliced
- 2 courgettes, sliced into ½cm thick rounds
- 1 leek, halved and thinly sliced
- 2 x 400g chopped tomatoes
- 1 x 400g tin haricot beans and their liquid
- 120g orzo pasta
- 100g pitted olives
- 1 tsp paprika
- 1 tbsp miso
- 30g fresh basil leaves, torn, plus a few to garnish
- juice of ½ lemon
- salt
- pepper
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