MedlinePlus: Vegetarian Chili

Ingredients

• 2 teaspoons vegetable oil
• 2 cloves garlic, minced or 1/2 teaspoon garlic powder
• 1 medium onion, chopped
• 1 green bell pepper, chopped
• 2 cups sliced mushrooms
• 1 cup corn, fresh, frozen or canned and drained
• 1 can (15.5 ounces) pinto beans, drained and rinsed
• 1 can (8 ounces) tomato sauce
• 1 can (14.5 ounces) stewed tomatoes with juice
• 1/2 cup bulgur, uncooked
• 1 cup water
• 1 teaspoon oregano
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 3/4 cup grated cheddar cheese