Healthy Tomatillo Fish Tacos for Insulin Resistance

Ingredients

• 227 g tomatillos, skins removed and quartered
• ½ yellow onion
• 1 jalapeno
• 1 clove garlic
• ½ cup roughly chopped cilantro
• ½ cup low-sodium vegetable broth
• Juice of ½ lime
• ½ tsp sea salt
• ¼ tsp freshly ground black pepper
• Olive Oil Cooking Spray
• 454 g cod
• ½ tsp ground cumin
• ¼ tsp ml sea salt
• ⅛ tsp freshly ground black pepper
• 8 whole grain sprouted corn tortillas, warmed
• ¼ head green cabbage, shredded
• ¼ head red cabbage, shredded
• 1 tomato, diced
• 1 avocado, sliced
• 1 cup low fat Greek Yogurt
• 2 T Cilantro , to garnish
• 1 lime, cut into wedges, to garnish