BEAN, CHICKPEA AND CARROT SALAD
Explore the flavors of a Bean, Chickpea, and Carrot Salad with fennel and lemon dressing. Perfect for filling tummies and saving money! Available at Otago Farmers Market.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at otagofarmersmarket.org.nz.
Cooking tools:
- Grater
- Potato masher
- Chef's knife
- Cutting board
- Skillet
- Stove
- Colander
- Can opener
- Measuring cup
- Measuring spoon
- Fork
- Serving bowl
- Mixing bowl
- Wooden spoon
Ingredients
- Serves 4
- 1 leek, sliced thinly and washed and drained
- ¼ cup olive oil
- ¼ tsp fennel seeds, crushed
- 2 carrots, grated
- 1 fennel bulb, sliced thinly
- 1 (390g) tin chickpeas, drained and rinsed
- 1 (390g) tin butter beans or cannellini, drained and rinsed
- 2 lemons, juice
- 1 tsp sumac
- Handful rocket, parsley roughly chopped
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