Lentil Dhal - Ensure® | Abbott Australia

Lentil Dhal - Ensure® | Abbott Australia

www.family.abbott

Check out the traditional Indian Lentil Dhal recipe with the benefits of Ensure®. Made from red lentils, turmeric, cumin, garam masala and other spices.

View Original

Share this recipe:

Ingredients

  • ½ cup Ensure Neutral Powder
  • 1 cup split red lentils, rinsed
  • 2 bay leaves
  • 1 cinnamon stick
  • 1 tbsp extra virgin olive oil
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 1 tbsp fresh ginger, finely chopped
  • ½ tsp turmeric
  • 1 tsp ground cumin
  • ½ tsp garam masala
  • ½ tsp chilli flakes - optional
  • Juice from ½ lemon
  • 1 tbsp chopped fresh coriander

More Like This