Fried hake with an onion and bean pickle sauce – Food & Home Magazine

Fried hake with an onion and bean pickle sauce – Food & Home Magazine

www.foodandhome.co.za

Fried hake drizzled with a spicy onion and bean pickle sauce—perfect for a satisfying meal.

View full recipe on www.foodandhome.co.za

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Cooking tools:

  • Deep fryer
  • Deep-fry thermometer
  • Kitchen scale
  • Stove
  • Saucepan
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Slotted spoon
  • Spatula
  • Wooden spoon
  • Paper towel
  • Serving platter

Ingredients

  • 2 hake fillets
  • salt
  • pepper
  • 5ml (1 tsp) Cajun spice mix
  • 60g (½ cup) flour
  • 2 eggs, beaten
  • cooking oil, for frying
  • chips, rice, bread or salad, to serve

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