Mediterranean Oven Baked Peppers (V)
Vegetarian dishes are not as simple to conceptualize as one may think, in the absence of animal protein, ensuring these dishes contain a plant protein and nutri
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Cooking tools:
- Microplane
- Chef's knife
- Cutting board
- Oven
- Stove
- Pot
- Colander
- Baking sheet
- Skillet
- Mixing bowl
- Wooden spoon
- Spoon
Ingredients
- 250 ml Golden Delight Thai rice
- 3 red bell peppers
- 3 yellow bell peppers
- 2 small onions, thinly sliced
- 3 courgettes, grated
- 150 g cherry tomatoes, halved
- 4 garlic cloves, crushed
- 10 ml ground cumin
- 10 ml ground coriander
- 40 g toasted flaked almonds
- ½ orange, zest only, finely grated
- 100 ml roughly chopped fresh flat leaf parsley (or coriander)
- 250 ml feta cheese, crumbled
- salt
- freshly ground black pepper
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