Raw Low FODMAP Cranberry Orange Relish - FODMAP Everyday

Raw Low FODMAP Cranberry Orange Relish - FODMAP Everyday

www.fodmapeveryday.com

Our Raw Low FODMAP Cranberry Orange Relish is an uncooked cranberry sauce to add to your repertoire. Easy to make, vegan and gluten-free.

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Ingredients

  • 2 cups (210 g) fresh cranberries, (cleaned and picked over)
  • 1 thick skinned orange (or 2 clementines, preferably organic and well-scrubbed)
  • ¾ cup (146 g) canned, drained, crushed pineapple
  • 2/3 cup (78 g) chopped, toasted walnuts
  • ½ cup (120 ml) honey
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon ground cloves

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