Pumkin and Carrot soup | One Stop

Ingredients

• 1kg pumpkin, peeled, deseeded, cut into 1cm pieces
• 800g carrots, peeled and diced
• 60ml olive oil
• 2 brown onions, halved, thinly sliced
• 2 garlic cloves, crushed
• 2 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp ground turmeric
• 1/2 tsp ground cardamom
• 1/4 tsp chilli powder
• 1l chicken stock
• 500ml (2 cups) water