Geralon | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | AUD / day | Source | || |---|---|---|---|---|---|---| | 1000 | ml | 4 | cups | Milk, whole, 3.25% milkfat, with added vitamin
Ingredients
- 4 cups Milk, whole, 3.25% milkfat, with added vitamin D
- 300g Cereals, oats, regular and quick, not fortified, dry
- 100g Peanut butter, smooth style, without salt
- 100g Whey protein isolate
- 250g Bananas, raw
- 125g Blueberries, raw
- 1pill animal pak
- 63ml Egg, white, raw, fresh
- 100g Egg, whole, raw, fresh
- 500g Broccoli, raw
- 100g Canadian bacon, unprepared
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