Healthy Red Quinoa Plate With Chard & Poached Egg No.1Salad

Ingredients

• 1/2 cup red quinoa (rinsed)
• 2 Tablespoons extra-virgin olive oil (divided)
• 1/2 medium Onion (chopped)
• 1 large carrot (cut thinly 1/4″ thick x 1/2″ wide )
• 1 bunch Rainbow chard (stems chopped 1/4″ thick and leaves torn, divided)
• 2 cloves garlic (crushed)
• 1 portabello mushroom (chopped into 1/2-in. pieces)
• 2 Tablespoons water
• 1/2 teaspoon Kosher salt (dissolved in 2 Tablespoons water)
• fresh cracked pepper
• 1 stem scallions (for garnish)
• 1 dash shichimi togarashi (‘7 flavor pepper’ for garnish)
• 2 eggs
• 2 teaspoons white vinegar
• water (added to a small skillet, ~ 1″ in depth)