Indian Style Chili - Fight Diabetes

Indian Style Chili - Fight Diabetes

www.fightdiabetes.com

IngredientsGround Meat – 0.5 lb(You can use meat of your choice like turkey, beef, pork or chicken. You could also skip the meat to make it completely

View full recipe on www.fightdiabetes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fightdiabetes.com.

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Ingredients

  • Ground Meat – 0.5 lb
  • Kidney Beans – handful (about 1/4 cup)
  • Black Beans – handful (about 1/4 cup)
  • Pinto Beans – handful (about 1/4 cup)
  • Corn Kernels – handful (fresh or frozen)
  • Onion – 1 (chopped)
  • Garlic – 5 cloves (minced)
  • Tomato – 2 (diced)
  • Crushed/Pureed tomato – 1/4 cup
  • Jalapeno (or green chili) – 1
  • Cilantro – handful (chopped)
  • Vegetables of your choice – about 1 cup
  • Cumin Powder – 2 tsp
  • Chilly Powder – 1 tsp
  • Paprika – 1 tsp
  • Pepper – 1/4 tsp
  • Oregano – 1/2 tsp
  • Broth (chicken/vegetable) – 1 cup
  • Olive oil – 2 tblsp
  • Salt – as needed
  • Water – about 3 cups

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