Chili recipe is loaded with diabetes fighting ingredients! | KM Nutrition
Besides tasting great and warming you up on a cold day, almost every ingredient in a chili recipe has health benefits.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kmnutrition.com.
Ingredients
- 1 lb lean ground beef, browned and drained
- 2 cans kidney beans rinsed and drained
- 2 cans tomatoes
- 1 medium to large onion chopped
- 1 green pepper chopped
- 2 cloves garlic crushed
- 2-3 tablespoons chili powder
- 1 teaspoon pepper
- 1 teaspoon cumin
- salt to taste
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