Easy Baked BBQ Pork Chops recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by A. Apolskis If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.
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Ingredients
- 1 onion, finely chopped
- 1 cup ketchup
- 2 tablespoons white wine vinegar
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 teaspoon cayenne pepper
- 6 thin pork chops
- salt
- ground black pepper
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